GET HYDRATED® on the go Quench your body's thirst and keep it hydrated with watermelon, baobab fruit and a touch of Himalayan pink salt. Cooling hibiscus adds a bright flavor to this tasty and refreshing blend. -- Single Sips® Enjoy the benefits of healthy, organic teas and herbs on the go. Simply add a packet to hot or cold water and stir or shake. PREGNANCY AND LACTATION: Do not use during pregnancy or lactation without the advice of a healthcare practitioner.CaffeineThis herbal blend is naturally caffeine free.Steeping InstructionsSHAKE AND SIP: Pour one Single Sips® packet into a 16 oz (473 mL) bottle of water and shake until blended. Also can be made with 8-12 oz of hot water. Enjoy immediately.IngredientsOrganic agave inulin, organic baobab, organic watermelon flavor, organic watermelon extract, organic hibiscus extract, Himalayan pink salt, and organic monk fruitCalories20Country of OriginWorldwide