An AquaBike is a great way to cross train for other sports. Water supports your body weight and the water resistance cycling improves cardio fitness and blood flow. Water cycling is the perfect way to train more often without the impact on the body, muscle soreness or risk on further injury. The water’s hydrostatic pressure significantly increases blood circulation to energise your muscles so they don’t fatigue as quickly helping you go the distance. There is less micro damage to muscle fibres and connective tissue that causes ‘next day’ soreness complementing a heavy athlete training regime and water relaxes, soothes and stretches the muscles, making a great way to recover faster after an event or intense session. Like the Pro-Fix, the Professional uses the largest four paddle flywheel on the market for the greatest resistance possible. Multiple levels allow you to manually alter resistance, rather than relying on your pedalling speed for intensity. This allows you to maintain intensity even as your pedalling speed decreases. At the same time, if you want a completely seamless and focused workout, you can use your cycling speed to increase intensity so you don't have to get on and off the bike to adjust.
