HYDROW ARC ROWER Get to know the Arc Introducing our most advanced rower, with performance-tracking technology engineered for stronger results. Track performance in real time with HydroMetrics intelligent training system Experience a 24” HD display that combines immersive visuals with fast, fluid performance. Get the right workout with personalized recommendations that adapt to your goals. Dimensions: 86"L x 25"W x 48"H Meet HydroMetrics Get better results with real-time guidance Our intelligent training system learns how you move, tracking the balance of Precision, Power, and Endurance with every stroke. Your HydroMetrics Index is an overview of your performance – see what you’re doing well, get pointers for improvement, and keep building in the right direction. Move further with a Membership. What if I don’t purchase the Membership? Hydrow rowers are intended to be purchased and used with a Hydrow Membership. If you choose to purchase a Hydrow without opting for a membership, you’ll be able to utilize “Just Row” mode. There are no pre-recorded, preloaded, or free workout videos available without the membership. If you decide that a membership isn’t for you, you’ll still be able to use the Hydrow machine like you would other rowing machines. You can add a subscription at any time using the “Activate” button on the Home screen. Available features in Just Row mode: Adjustable drag and resistance settings On-screen rowing metrics during workouts Bluetooth Connection for heart rate monitors only “Hydrow 101” videos and introductory materials to get you started It’s like having your own personal training partner for just $44/month. Ease right in. Get comfortable with beginner rows, 1:1 instruction, and goal-setting. Keep progressing. HydroMetrics will let you know how you’re performing and where to improve. Stay motivated. With encouraging pro Athletes, a real-time leaderboard, and amazing workout locations, you’ll never get bored. What is included with the Hydrow Membership? Get the full Hydrow experience Priced at just $44/mo your all-inclusive Hydrow Membership has everything you need to make the most of your Hydrow experience. Live workouts in real time on the water with Hydrow Athletes, including Olympians and world-class rowers Over 5,000 on-demand rowing workouts (and growing) On the Mat yoga, Pilates, strength, and mobility training workouts Progress incentives including Hydrow merchandise and badges Multiple user profiles so everyone in your household can track their stats A community of inspiring rowers Every one of your rows counts towards a donation to water.org