THE PERSONALIZED JUMP HYER WORKOUT PLAN Stop making excuses. Stop wasting another offseason watching less talented players outwork you and steal your spot. You don’t need another generic program — you need a plan that’s built for you. Too many athletes waste time doing cookie-cutter workouts that don’t match their body, their schedule, or their goals. That’s why I created the Personalized Jump Hyer Plan — a fully customized vertical training experience built around your strengths, weaknesses, and timeline. Back in high school, I was just like you. I missed the varsity cut my sophomore year. That offseason, I committed to a relentless jump transformation plan — one I developed through trial, error, and guidance from strength coaches and my dad. I added 6-7 inches to my vertical that summer, made varsity, and went on to earn multiple Division 1 offers by senior year. Since then, I’ve refined my system, combining it with insights from elite D1 trainers and athletes. I started working 1-on-1 with a select group of athletes — and the results were insane. Here’s what sets the Personalized Jump Hyer Plan apart: ✅ Fully customized weekly workouts based on your training history, access to equipment, current vertical, and performance goals. ✅ 24/7 Direct communication — you’ll get feedback, answers to your questions, and plan adjustments along the way. ✅ Flexible training split — 2 to 4 workouts per week depending on your schedule, recovery needs, and sport demands. ✅ Built-in isometric circuits to bulletproof your joints, reduce pain, and increase power. ✅ Core strength & mobility routines designed to stabilize your movements and protect you from injury. ✅ Ongoing optimization — If anything changes, we can adjust your workout routine on the fly. this isn’t a one-time PDF. Your workouts evolve with your progress. ✅ Discord Community — The purchase of this program comes with access to our private discord community. In this server, weekly jumping tips plus a 24/7 Q&A channel will be available for you at all times. Let’s build the exact plan your game needs — and take your bounce to new heights. See you above the rim,Ife West-Ingram
