Stay hydrated from crunches to court sessions Whether you’re sweating up a storm at the gym, soccer field or hot yoga class, you’ll be workout-ready with the one-handed flip top opening. You’d think a water jug of this huge, thirst-quenching size would be bulky, but Nike have designed it for comfy carrying – from the textured surface for improved tactile grip, to the flip-up handle for grab-and-go convenience.The large opening lets you throw in ice to keep your drink even cooler – win-win. Details - Your hydration solution for summery days and every workout- Lightweight insulation keeps your fluids cooler for longer- One-handed flip top opening for drinking on-the-go- Textured for an easy and comfortable grip- Flip-up handle for convenient carrying- Large opening for easy cleaning and throwing in ice- BPA Free- Dishwasher safe lid- Hand wash containerCapacity: 1893ml / 64oz