Hyperice X 2 is a fully electronic contrast therapy device that delivers next-level performance with deeper cold, more powerful heat, and built-in compression—so you can warm up faster, recover smarter, and come back stronger. Whether you’re training, rehabbing, or just staying ready, the Hyperice X 2 is the all-in-one recovery device designed to move with you. Before your workout: activate with heatTurn on heat mode to loosen up stiff joints, warm the muscles, and get blood flowing to key areas like the knees, quads, or hamstrings. Pro tip: Compression enhances heat penetration—so you get deeper warmth, faster. After your workout: recover with coldSwitch to cold mode immediately post-session to reduce inflammation and help muscles recover more efficiently. Pro tip: Finish with a short contrast session (hot + cold) to flush out waste and support circulation.