Hyrox Beginner Launch Kit Worksheet Guide

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HYROX is addictive, intense, and incredibly rewarding. Between balancing the 8km of running and mastering the 8 functional movement standards, knowing how to pace yourself and trac k your progress is where the race is actually won. The HYROX Beginner Launch Kit is a 14-page digital, print-ready worksheet and strategy guide built specifically to take you from a complete rookie to a confident finisher. Show more