IBF Iron Body Heavy Fitness Punching Bag Wall Mount, Holds 75 lb., 100 lb. or 125 lb. Boxing Training Punching Bags, Commercial-Grade The IBF Iron Body Fitness commercial-grade heavy punching bag wall mount is designed to hold a 75 lb., 100 lb. or 125 lb. punching bag. Constructed of heavy-duty steel, this premium wall mount features an extra-long wall extension that allows for free, unimpeded 360-degree movement around the bag. Mounts easily with six included bolts. The commercial-grade IBF Iron Body Fitness heavy bag wall mount is constructed of heavy-duty steel and is designed to hold a 75 lb., 100 lb. or 125 lb. punching bag for boxing, MMA, muay Thai workouts and more Extra-long wall extension (46” or 116.84 cm) allows for unimpeded 360° movement around the bag ¾” (1.9 cm) diameter rotation pin with durable “easy-clip” carabiner for simple bag chain attachment Mounts easily with only six bolts which are included Brace mounts are 36” (91.44 cm) apart The main support arm is 3” (7.62 cm) x 2” (5.08 cm) thick Brace supports are 2” (5.08 cm) x 1 ¼” (3.18 cm) thick Total weight when mounted without a bag is 33 lbs. (14.97 kg) Assembled size is W 38.5” (97.79 cm) x D 46” (116.84 cm) x H 25” (63.5 cm)