Support digestive comfort and a settled gut rhythm with this protocol A two part protocol targeting the underlying gut lining damage and microbial imbalance that drive diarrhoea predominant IBS. L Glutamine at 400mg per capsule is the primary fuel source for the cells lining the small intestine (enterocytes). In IBS with diarrhoea, intestinal permeability is often increased, allowing partially digested food and bacterial products to cross the gut wall and trigger inflammation. Glutamine directly supports the repair and maintenance of these tight junctions, helping supports normal barrier function.Colon Support provides complementary action in the large intestine: 1.4g psyllium husk (a bulk forming fibre that absorbs excess water and adds form to loose stools), 1.2g inulin (a prebiotic feeding beneficial bacteria), 787mg organic oatbran, 231.5mg bentonite clay (binding irritants and toxins) and a seven strain probiotic blend at 10 billion CFU per gram including L. rhamnosus, L. acidophilus, L. plantarum and B. breve. This combination absorbs excess fluid, soothes the colon lining and rebalances the microbiome simultaneously.Contains gluten (oatbran). Key benefits: Supports comfort and digestive rhythm Normal consistency and bowel rhythm Soothes inflammation and spasms Glutamine Each capsule contains: %NRV* L-Glutamine 400 mg 38% † Nutrient Reference Value (NRV*) not established Colon Support Per Serving (1 scoop - 5g) % NRV* Psyllium Husk 1.4 g Inulin 1.2 g Oatbran (Avena Sativa) 787 mg Bentonite Clay 231.5 mg Combocillus 10 Bn cfu/g 231.5 g Contains a blend of: - Lactobacillus Bulgaricus LMG 27274 - Lactobacillus Acidophilus LMG 8151 - Lactobacillus Rhamnosus LMG 25626 - Lactobacillus Caseii LMG 6904 - Bifidobacterium Breve LMG 11613 - Lactobacillus Plantarum LMG 26367 - Bifidobacterium bifidum LMG 25628 † Nutrient Reference Value (NRV*) not established Directions for use:Take 2 Glutamine capsules twice per day (4 capsules total, providing 1600mg L glutamine). Mix 1 scoop of Colon Support into 500ml of water once per day, away from food.The Glutamine capsules can be taken with or without food. For gut repair, some practitioners recommend taking on an empty stomach for maximum absorption by enterocytes, but taking with meals is also effective.The Colon Support should be taken 1 hour before a meal or 2 hours after, with a full 500ml of water. The psyllium husk needs adequate fluid to form a soft bulk in the colon rather than causing further discomfort. For acute diarrhoea, increase the Colon Support to twice daily. Allow 4 to 6 weeks for gut lining repair to become apparent.