Our ice roller is filled with water & gel & can be used daily to revitalize, refresh and rejuvenate the skin. The facial ice roller is kept in the freezerfor an ultra-coolingeffect. The cryo roller helps to de-puff the skin, as well as promoting blood circulation, lymphatic drainage, and helps to alleviate sore muscles & tension. It constricts pores for a tighter appearance & naturally helps extract impurities while slowing oil production. This lightweight ice roller for face & body delivers all the benefits of cryotherapy without a fuss! Ice Roller Benefits Reduces puffiness & under eye circles Soothes & calms irritated skin Minimizes pores Promotes blood circulation& lymphatic drainage Helps reduce inflammation & redness Helps alleviate sore muscles & tension How To Use Remove Image A.D.S Chill from freezer. Allow it to sit for 2-5 minutes before use.Using the CHILL, roll back and forth, working it over the skin in different directions.Applying a gentle pressure on upward strokes will lift the muscles, while rolling downdrains away toxins from the skin’s surface.Rinse with water & wipe with a dry cloth & put back in the freezer for next use. Thisshould be stored in the freezer.Can be used daily.