Cod liver smoked lightly over beech wood and preserved in its own oil. Fangst chooses to use liver from cod caught in Icelandic waters because of its high quality, and the country’s strong culture of using every part of the cod. Cod liver is one of the most nutritious foods. It is high in vitamins A, D, K, E and omega 3 fatty acids including DHA. Because it is so packed with goodness, there is no need to eat too often. Maybe once aa week or every two weeks... depends on your needs... The taste is buttery and delicate. The cost, considered the nutritional value, is very inexpensive. It’s important to buy high quality, in own oil and juices. Make cod liver pâté: Blend cod liver with cream cheese or butter, lemon juice, and seasonings to create a delicious and nutritious pâté. Make superfood pate: Blend 2 cans of sardines with one can of cod livers including the oil. Season. Enjoy the ultimate brain food! Ingredients: smoked cod liver (fish) and salt. Country of origin: Denmark
