Ideal Salt

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Electrolyte balance made simple. The Ideal Protein Ideal Salt is a blend of sea salt (primarily sodium chloride) and potassium chloride — formulated to help replenish two critical electrolytes that can become depleted during the Ideal Protein weight loss protocol. When you're in ketosis, your body excretes more sodium and potassium, which can lead to fatigue, muscle cramps, and headaches. Ideal Salt helps prevent these symptoms and keep you feeling your best throughout Phase 1. Available at Ideal Health NYC in New York City online. Product Highlights Key Electrolytes: Sodium, Potassium Protocol Phase: Recommended for Phase 1 Dietary: Gluten Free, Vegetarian Frequently Asked Questions Why do I need Ideal Salt on the Ideal Protein protocol?Ketosis causes the kidneys to excrete more sodium and potassium. Replenishing these electrolytes with Ideal Salt helps prevent the "keto flu" symptoms like fatigue and muscle cramps. How do I use Ideal Salt?Use it as a salt substitute in cooking or add a small amount to water. Follow the guidance of your Ideal Protein coach for specific dosing. Show more