1% Idebenone Retinol (Vitamin A) Hyaluronic Acid Vitamin E Collagen Amino Acids How to apply this cream: Apply a thin layer of the cream to wet skin, the cream is bright orange and you do not want it to touch your clothes. After applying, you MUST allow 2 to 3 min for this cream to absorb, it is Liposomal so its bonding to every layer of skin on its way to your cellular structure. After 2 or 3 mins, enter the shower and wash away any residue if any. If you allow it a min to absorb, then keep rubbing it will fully rub in. Do not use consecutive days or more than 3 days per week & not on consecutive days. This cream is very powerful and takes 24 hours or more to fully metabolize, less is more. The results will literally shock you in a very short period of time! Not for sensitive skin! One Jar Should Last You 2 Months Or More