Idhayam GingellyCold Press Oil extraction (Mara Chekku Oil) is the traditional way of extracting oil where the oil is not heated up at the time of extraction. As a result, oil does not tend to change its natural taste, flavor, nutrients and its health benefits.. But in modern refinery oil, the method of oil extraction involves tremendous heat, the oilseed is intially crushed and the pulp is heated under high pressure, almost all the oilseed is churned and extracted as oil. So, in refinery methods the oil heat raise up to a temperature of 230 degree centigrade. At this temperature oil looses all its health benefits and the end user is not enjoying the real taste of an oil and it's health benefits too... Cold-pressed sesame oil is a good source of vitamin E, It contains polyunsaturated omega-6 fatty acids and monounsaturated omega-9 fatty acids, zinc, copper, magnesium, calcium and iron These fatty acids are helpful in reducing blood pressure. Daily usage of sesame oil makes it in control of hypertension and contributes to overall cardiac health. Used in ayurvedic practices as healing/massage oil. Rejuvenates the skin and prevents premature aging, useful for dry and damaged skins as well as in the treatments of sunburn.
