The ultimate at-home fitness bundle to help you achieve your exercise and health goals. Having trouble staying motivated to stick with your workout routine? Power Plate can help!Power Plate has the perfect bundle to get you moving, sweating, and seeing real results quickly. Caroline Pearce, one of Power Plate’s Master Trainers, has designed a unique 6 week program to help you get the most from your Power Plate.This exciting bundle also includes the Power Plate MOVE, Roller, and Slam Ball. The Ignite Body Transformation bundle has everything you need to kick your fitness into high gear – whatever your goals. By adding the unique vibrations from the Power Plate MOVE to your workout plan you gain all kinds of amazing benefits. These include burning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, increasing bone density, and even improving recovery. Incorporating the Slam Ball into your MOVE workouts allows you to perform even more core, mobility, rotational, and strength training exercises.And finally after a vigorous workout, enjoy comforting recovery sessions with the Power Plate Roller. This unique roller takes foam rolling to a new level by adding the benefits of vibrations to your recovery. Helping you relax and rejuvenate tight and sore muscles.This program was designed to benefit people of all fitness levels and includes a wide variety of exercises to keep you coming back. The Ignite Body Transformation bundle is packed with quick, effective workouts to help you get the best possible results from your Power Plate. The 6 Week Ignite Body Transformation Program($499 value included for free) 4 exercise sessions per week Strength training workouts Fat burning sessions Core and upper body workouts Cardio routines Total body workouts Bonus “fighting fit” workout for stress relief Cool down and recovery exercises Recipes Meet Your Trainer, Caroline Pearce Caroline has been a Master Trainer for Power Plate for 20 years, teaching the principles of vibration training to coaches, medics, and clients globally. Caroline is a former international athlete for Great Britain, competing in both heptathlon and bobsled at European and global levels. She has a master’s degree in physiology and nutrition and an undergraduate degree in sport science. Caroline’s expertise lies in small group training, athletic training and youth coaching. She is known throughout the Power Plate community for her high levels of energy and enthusiasm. She helps millions of people to get fit from the comfort of their own home with her app-based workouts. The Ignite Body Transformation Program Features 6 Weeks of Whole Body Vibration Training When you workout on a Power Plate, you immediately add the powerful benefits of vibration to your body. This creates a supercharged workout that immediately causes you to burn more calories than a normal workout on the floor. On top of burning more calories, you will activate more muscles, improve blood flow, increase bone density and even improve overall balance and flexibility. All of these benefits happen while performing your workouts on the Plate. And thanks to the increased efficiency of exercising on a Power Plate, you can perform a true full body workout in as little as just 10 minutes! If you want to set yourself up for success this year with quick, effective and fun workouts with the full support of a Master Trainer and advanced workout equipment, then you owe it to yourself to take advantage of this customized fitness bundle before it’s too late. Save on the Power Plate MOVE, Roller, and Slam Ball when you purchase the Power Plate Ignite Body Transformation Bundle. This is a limited-time offer and is available on a first-come, first-served basis. Ignite Body Transformation Bundle Includes: Power Plate MOVE ($3,720) - The MOVE vibrates 30 to 40 times a second sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow. Power Plate Roller ($179) - The Power Plate Roller takes classic foam rolling to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles. The Power Plate Roller is perfect for placing under your feet, back, and shoulders to help release fascia and promote blood flow to help you warm-up faster and recover more quickly, wherever you are. Power Plate Slam Ball ($70) - The Power Plate Slam Ball is weighted and rubber-coated so that it can withstand explosive exercises. The Slam Ball is perfect for rotational exercises and strength training. Improve hand-eye coordination, core strength, and mobility with this versatile workout tool. Ignite Body Transformation Program ($499) - A carefully crafted 6-week program with Power Plate Master Trainer Caroline Pearce that includes a mix of strength, fat burning and recovery sessions 4 times a week. Each workout is high energy, dynamic and fun. *Program enrollment requires the purchase of a Ignite Body Transformation Bundle, which includes a Power Plate MOVE, Roller, and Slam Ball.
