Unique formula combining vitamin C and zinc immune essentials with three berries rich in antioxidants and phytochemicals for optimum support. Each tablet provides 500mg vitamin C, along with zinc, black elderberry, blackcurrant and bilberry.DirectionsAdults take two tablets 1-3 times a day with meals.Children (aged 8 and over) 1-2 tablets a day with meals.IngredientsAscorbic acid (vitamin C), bulking agent: microcrystalline cellulose, lithothamnium calcareum, black elderberry (sambucus nigra L.) extract, blackcurrant (ribes nigrum) fruit extract, coating: hydroxypropyl methylcellulose (glycerine), zinc citrate, anti-caking agents: magnesium stearate, silicon dioxide; bilberry (vaccinium ulginosum) extractAllergen InformationVegetarian,Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesMicrocrystalline cellulose, hydroxypropyl methylcellulose (glycerine), magnesium stearate, silicon dioxide