Immune is a uniquely crafted blend of nine essential oils, specifically aimed at relieving flu symptoms such as a runny nose with upper and lower respiratory congestion. Best used as soon as you start feeling under the weather. Ingredients Lavandin Abrialis, Eucalyptus Globulus, Peppermint ( French ), Rosemary, Ravintsara, Ravensara, Niaouli organic, Eucalyptus Radiata organic, Clove organic and Rosewood oil. Directions for us Apply a drop on your palm, rub together then deeply inhale as needed throughout the day. Diffuse the oil in a room diffuser to purify the air. Apply 2 drops on your palm and gently rub on the chest and back to elevate flu and sinus symptoms. Do a steam inhalation by dropping 3-4 drops in a bowl of hot water. Using a towel cover your head over the bowl and inhale to relief congested nasal passage. Product size: 15ml