A balanced diet (3x1), hydration and healthy lifestyle are important for overall wellbeing. The Immune Support Kit combines supplements with nutrients such as zinc, copper and selenium, which contribute to the normal function of the immune system. Other included supplements provide support for energy metabolism and general vitality. The Immune Support Kit includes: One book of Frank Suarez Immune Support® Garligin™ Magnesium MagicMag® Stress Defender™ USAGE INSTRUCTIONS: Immune Support is a supplement that is used 1 capsule with each meal. Garligin is a supplement that is used 1 with each meal. Stress Defender is a supplement that is used 3 capsules at breakfast. 3 capsules at lunch and if you like 3 capsules before sleeping. If you experience drowsiness after taking this supplement. MagicMag® is asupplement with which you must find out the ideal dose for your body. You start with a teaspoon the first day. the following day two teaspoons and 1 teaspoon is increased each day until mild diarrhea is achieved in which case the previous dose is lowered and that dose is maintained.
