Wholesome, Nutty & Naturally Nutritious β India Gate Brown Rice πΏβ¨The healthier choice without compromise β India Gate Brown Rice is a premium whole grain brown rice that retains its natural bran layer, making it significantly more nutritious than white rice. Rich in fibre, vitamins, and minerals, it has a delicious nutty flavour and a satisfying chewy texture β the perfect everyday rice for health-conscious families.Why You'll Love It πΎ Whole grain goodness β bran layer intact for maximum fibre, vitamins B1, B3, B6, magnesium, and phosphorus πͺ High in dietary fibre β supports healthy digestion and keeps you feeling fuller for longer π§ Lower glycaemic index β slower energy release compared to white rice, better for blood sugar management π° Nutty flavour & chewy texture β a delicious, satisfying alternative to white rice β€οΈ Heart-healthy β whole grains are linked to reduced risk of heart disease and improved overall health π Trusted brand β India Gate is one of India's most trusted and iconic rice brands How to Cook Rinse: Rinse rice under cold water until water runs clear Soak: Soak for 30 minutes before cooking to reduce cooking time and improve texture Cook: Use a 1:2 rice to water ratio β bring to boil, reduce heat, cover and simmer for 35β40 minutes Rest: Leave covered for 10 minutes after cooking before fluffing with a fork Tip: Brown rice takes longer to cook than white rice β a rice cooker gives the most consistent results Product Details Brand: India Gate Type: Whole Grain Brown Rice Key Nutrients: Dietary Fibre, Vitamin B1, B3, B6, Magnesium, Phosphorus Best Before: See packaging Store in a cool, dry place away from direct sunlight Eat well, live well β the whole grain brown rice that nourishes your body with every bowl. π§‘