The complete Crossover Symmetry shoulder system: resistance cords, an attachment, and video-guided training including the 30 Day Shoulder Fix. Improve strength and mobility Prehab and rehab Use anywhere, any time Exclusive access to entire Shoulder Video Course Library 2 Year Warranty on all equipment The Crossover Symmetry Shoulder Package is a complete home shoulder system: resistance cords, an anchoring attachment, and the video-guided training that goes with them, including the 30 Day Shoulder Fix for pain and the Shoulder Program for performance.Who it's forAnyone with nagging shoulder pain, rotator cuff or scapular weakness, or an overhead sport that punishes the shoulder. Ages 8 and up. Pick a resistance level by age and training experience, and an attachment by where you will use it.Choose your resistance Novice: new to exercise, rehabbing a shoulder injury, or youth athletes ages 8-13. Athletic: our most popular level. Most high school athletes and active adults. Elite: collegiate, professional, or elite fitness athletes with extensive Crossover Symmetry experience. Pro: gyms, clinics, and training facilities. Includes five resistances to cover all ages and abilities. Choose your attachment Door Belts: turn most doors into a workout station with no mounting hardware. Best for home, office, and travel. Wall Anchors: a permanently mounted station. Best for a garage gym or clinic. Squat Rack Straps: fit most squat racks and rigs. Best for gyms and CrossFit boxes. What's included 4 Crossover Cords (2 pairs: a lighter pair for the rotator cuff and a heavier pair for the larger scapular muscles) Your choice of attachment Training Zone access: the 30 Day Shoulder Fix, the Shoulder Program, and the full shoulder exercise video library 45-page Training Guide, double-sided exercise chart, and gear bag 2-year warranty on all equipment and a 30-day money-back guarantee
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