Product Description: Multi-function: 12 foam handles and different grips, you can activate different muscles when gripping at different distances, such as close grip, neutral grip, wide grip, etc. You can use this pull-up bar to perform sit-ups, push-ups, pull-ups, sagging, leg increases, etc. to strengthen the whole body muscles, such as shoulders, back, arms, and abdominal muscles. Sturdy steel structure: This door pull rod is made of high-quality steel, strong and durable, and not easily deformed under pressure. It weighs 8.8 lbs (4 kg) and can support users up to 220 lbs (100 kg). Non-slip foam handle: The non-slip foam handle provides a firm and comfortable grip, preventing you from sliding and breaking during exercise. Fit Doorway 24"-36" Wide: The upper tie rod is designed for home fitness and fits most standard doorways (24 inches to 36 inches wide; maximum 6 inches thick). You can conduct training at home at any time. Easy to assemble and install: The chin-type lifting rod is easy to install without drilling holes. Product information Use scenarios: Fitness equipment, sports trends, fitness sports Specification 106*42*22.5CM Name: Door pull rod Material: Steel, foam Suitable door size: 24" to 36" Suitable door thickness: up to 6 inches Maximum load: 220 pounds (100 kg) Product weight: 8.8 pounds (4 kg) Function: Pull up, chin crunches, etc.
