Balance. The holy grail of wellbeing In the ebb and flow of life, our hormones shift and change like the tides. During perimenopause and menopause, we can feel out of sync with ourselves and disconnected from our own inner wisdom. This is made for those moments. Mushrooms are known for their ability to help naturally balance the highs and lows of hormonal shifts, as well as providing other benefits for your wellbeing. We worked closely with a leading mycologist to formulate Inner Wisdom Balance using a considered blend of 7 functional mushrooms with vanilla, nutmeg, roasted chicory root, wild yam root and a sprinkling of organic coconut sugar. The result feels a little like a hug in a mug. So whether you enjoy a morning pick-me-up or a warming afternoon treat, give body and mind a little boost with the power of functional mushrooms. Benefits Alleviates brain fog and memory issues – Lion's Mane mushroom is known for its ability to improve clarity of thought. Boosts immune system – Coriolis aka Turkey Tail has great immune boosting properties and have been used in Asian cultures to help with diverse diseases. Chaga, a superfood, is used to boost the immune and circulatory systems. Anti-aging + pro libido – Cordyceps are amazing little powerhouses said to deliver oxygen to the body increase immunity, strengthen libido amongst other amazing benefits. Alleviates menopausal symptoms: Reishi mushroom extract and spore powder is respected in the East for its ability to improve energy levels, balance hormones and minimise hot flashes. Taken in small doses, studies reveal that it may also help reduce insomnia and promote natural sleep cycles. Calms nervous system – the Maitake mushroom has long been used in the East for helping to calm the nervous system. Many women use it to help with hot flushes, irritability, and sleep issues. Soothes hormonal imbalance – Wild Yam Root is known to help the body with oestrogen imbalances because it contains diosgenin, a phytoestrogen or plant substance that has oestrogen-type effects. Promotes vascular health – Purple Corn Extract is bursting with antioxidants, so naturally anti-ageing and known to support vascular health. Source of inulin, manganese, + Vitamin B6 – Chicory Root not only gives a delicious marshmallowy latte taste minus the caffeine, it’s loaded with vitamins and minerals Directions Place 1-2 tablespoons of balance in mug, warm about 250ml of your choice of milk to just below boiling. add just a small splash of milk into the mixture and stir or whisk to make a paste. Then slowly incorporate the rest of the milk. Sip slowly, breathe deep, and enjoy! Or place 1-2 tablespoons of Balance in a saucepan, then add 8.5 fl.oz of of your choice of milk then heat until it is drinking temperature all whilst whisking or stirring.
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