Inositol & Choline

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Inositol and choline are B vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membrane s, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principal neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.* Show more