Sleep Aid

Rapha Blends Verified independent store

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Includes herbs like lemon balm, Chamomile, Passion flower, and muscadine leaf Steps for brewing Bring water to a boil Add 1 tbsp per 8 oz of water Simmer 3-7mins on medium heat Tur n off stove/Remove from heat Steep for 5-10 more mins Strain Add honey or agave syrup to taste Drink 2-3x per day and enjoy Benefits: Improves sleep quality Mild-Heavy Sedative Fights pain Fights cramps Improves memory Fights Depression and Anxiety Increases “GABA” in the brain ( slows down racing thoughts ) Increases serotonin, and dopamine Show more