Set a strong foundation for any home gym with the Inspire SeriesHalf Rack. The Rack is built with a 3 in. x 3 in. steel frame andoversized footpads, for solid stability. With adjustable J-hooks,adjustable safeties, and a built-in pull up bar this rack can deliver avariety of traditional free weight training capabilities. Built-in storagefor weight plates keeps things organized while the compactfootprint makes it suitable for small spaces and low ceilings. Multi-Functional Design Vertical bar catch and safety rail adjusts in 16positions for standing, kneeling, and seatedexercises. Add a workout bench for evenmore exercise options Safe Weight Plate Storage Dual 10 in. (25.4 cm) weight storage hornscan hold 5 to 10 weight plates per horn,depending on the width of the weight plates Quality Construction Industrial-grade steel frame, wide foot padsand bolt down capabilities ensure a safeset-up for the most rigorous of workouts Long-Lasting Protection Bar catches and safety rails are equippedwith replaceable wear guards to protect therack and olympic bar over time Versatile Ideal for squats, lunges, pull ups andchin ups, rack pulls and deadlifts