Intelligent Change - Notes to Mindfulness

Simple Beautiful Things Verified independent store

→

Cultivate self conciousness and appreciate lifes wonderous moments. Designed to cultivate inner peace, creative self-expression, and gratitude through guided weekly and daily promp ts curated by Chelsea Kauai Hawaiian born creative and mindfulness practitioner. Each daily prompt invites you to improve your self-awareness skills and to align your actions with your highest priorities and values. Prompts include: Self-awareness reflection: What am I noticing? Morning routine check-in: Did I follow through with my routine today? Gratitude practice: What am I celebrating? Mindful action plan: What actions can I take to make my day successful? Show more