Peter Pauper Press Anxiety Be Gone Interactive Journal, 6.25 x 8.25 in, 160 Pages

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Relax, rest and move forward, one page at a timeThis colourful guided journal mixes art activities, creative prompts, fill-ins and uplifting quotations, with something different on nearly every page. It's a friendly, hands-on way to unwind and take a break from everyday worries.Why You'll Love It Art activities, prompts and self-exploration fill-ins throughout Uplifting quotations and a vibrant interior design Thick 120 gsm acid-free pages for pen or pencil Lies flat for comfortable writing Expandable back pocket and matching elastic closure Details Brand: Peter Pauper Press Size: 6.25 x 8.25 in Pages: 160 Paper: 120 gsm, acid-free, archival quality Binding: Hardcover, lies flat Features: Inside back cover pocket, elastic closure Perfect For Winding down at the end of the day Creative self-care breaks Thoughtful gifts for friends and family Graduation and back-to-school gifts Show more