Maintains healthy immune system function, muscle function and supports energy production. Assists in healthy red blood cell production and supports the synthesis of neurotransmitters. Contains 2 forms of vitamin B6; pyridoxine HCl and P5P (activated B6) plus synergistic nutrients vitamin B1 and B2. Assists the synthesis of neurotransmitters (Pyridoxine, Thiamine) Helps the metabolism of carbohydrates, fats and proteins (Pyridoxine, Thiamine, Riboflavin) Supports energy production (Thiamine, Riboflavin) Supports body mucous membrane health (Riboflavin) Helps reduce free radical damage to body cells (Riboflavin) Maintains muscle function (Thiamine) Assists healthy red blood cell production (Pyridoxine) Supports haemoglobin synthesis (Pyridoxine) Supports heart health (Thiamine) Maintains healthy immune system function (Pyridoxine, Riboflavin) Supports healthy eye function (Riboflavin) Maintains hair, nail and skin health (Riboflavin) Assists connective tissue production (Riboflavin) Supports general health and wellbeing (Pyridoxine, Thiamine, Riboflavin) Ingredients Each capsule contains: Pyridoxine hydrochloride 36.5 mg equiv. pyridoxine 30 mg Pyridoxine 5-phosphate monohydrate (P5P) 31.4 mg equiv. pyridoxine 20 mg Total Pyridoxine (Vitamin B6) 50 mg Thiamine nitrate 2 mg Riboflavin (Vitamin B2) 500 mcg Excipients: Calcium hydrogen phosphate dihydrate, colloidal anhydrous silica, hypromellose, magnesium stearate, micocrystalline cellulose.Ingredients in this product have been formulated without gluten, wheat, yeast, soy, egg, gelatin, fish, molluscs, crustaceans, milk products, peanuts, tree nuts, sesame, bee products, artificial preservatives, colours or flavours.Vegan friendly CautionsStop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6).Vitamins and minerals can only be of assistance if dietary intake is inadequate. For the most up to date information on this product, please visit the brand / manufacturer website as product descriptions and directions can change.