This has been our most popular cleanse for over the last decade. The daily line up is typical to what most people inversion for a juice detox. Consisting of 2 green juices, 2 lemon aids, 1 beet lunch time blend and finishes with the classic Silky Cashew. Instructions: Start off your cleanse with 8oz of water and followed with your juice labelled #1! Herbal teas are recommended over coffee, but coffee is alright in moderation Continue following the numbers 2-6 in order; consuming any snacks from the suggestion list if needed. Consume your last bottle around 30 minutes, or an hour before bed, and start your unwind time! Extra sleep may be needed; or beneficial to the body’s recovery. Additional water is highly recommended (adding a teaspoon of salt is extra nourishing) Juice Line Up (Subject to change based on season etc) 1. Skinny Green (Cucumber, Celery, Apple, Spinach, Kale, Lemon, Ginger) 2. Lemonaid (Lemon, Cayenne, Ginger, Water) 3. Beet Down (Beet, Cucumber, Orange, Carrot, Lemon, Ginger) 4. Lemonaid (Lemon, Cayenne, Ginger, Water) 5. Skinny Green (Cucumber, Celery, Apple, Spinach, Kale, Lemon, Ginger) 6. Silky Cashew (Cashews, Dates, Vanilla, Water)
