You hit the third hour of a long session and the tank reads empty. Form slips, the last sets feel heavier than the numbers say they should, and water alone is not bringing anything back. One scoop of Intra-Carb puts 20 grams of carbohydrate into that gap, split across three sources that absorb at different speeds. Cluster Dextrin moves out of the stomach fast without the sloshing weight of older carb powders. Palatinose holds the back end so the energy does not arrive all at once and leave the same way. You sip it through the work and keep glycogen in the tank while you are still under load. 20g of carbohydrate per scoop One scoop is 21.7 grams and delivers 20 grams of total carbohydrate, 80 calories, zero fat, zero protein. The label prints the gram weight of all three carb sources. Nothing hides behind a blend name Three carbs, three release speeds Dextrose at 5 grams hits the bloodstream first. Cluster Dextrin at 10 grams carries the bulk of the load and clears the stomach quickly. Palatinose at 5 grams releases slow and steady, which is the part that keeps you from crashing 40 minutes in. Built for the gut under load Older intra-workout carbs sit heavy and turn into bloating and burping during heavy sets. The Cluster Dextrin in Intra-Carb empties from the stomach fast, so you can drink it mid-session without the brick-in-the-belly feeling. No proprietary blend Every Granite label prints exact doses. You see 10 grams of Cluster Dextrin, 5 grams of Palatinose, 5 grams of Dextrose because that is what is in the scoop, not a combined number that hides the cheap filler ratio.