The Lifespan Fitness Inversion Table is a table used for various myofascial release exercises. It helps to decompress the spine and reduce back pains.Features Allows an inversion range of 180 Degrees Manual Inversion Mechanism built for user controlled rotation Adjustable user height range from 4ft.10in to 6ft. 6in (147cm to 200cm) Adjustable Lumbar Support Additional Features Reduces fatigue, stress and relax your body Helps reduce back stress by relieving pressure on vertebrae discs and ligaments Increases body flexibility to improve athletic performance Helps fight compression fatigue, reduce the effect of aging due to gravity Specifications Frame: Extra heavy duty sturdy steel Assembled Size: 120cm x 75cm x 170cm (L x W x H) Packaging Size: 130cm x 76cm x 17cm (L x W x H) Max User Weight: 300lbs (136kg) Gross Weight: 35kg Net Weight: 31.2kg Warranty: 12 months parts replacement warranty Note: Extra-long bench for head support area PU padded backing for added comfort Comfortable foam ankle supports, foam padded grip