KIKI Health's Ionic Iodine Liquid Concentrate is a pure, concentrated form of ionic Iodine mineral solution. Its naturally occurring ionic minerals are designed to restore minerals at the cellular level, bringing about a state of “mineralibrium,” or optimal tissue mineral balance within your body. As this mineral is in a liquid form, there is no digestion required and is 100% bioavailable. Using it is as simple as adding a few drops of Ionic Iodine Liquid Concentrate to a glass of water. It provides 300 mcg iodine per 2 drops (200% Recommended intake) or 150 mcg iodine per 1 drop (100% Recommended intake). Iodine aids in the maintenance of normal energy-yielding metabolism, normal nervous system function, normal skin, normal thyroid hormone production and function, and normal cognitive function. Directions For UseShake well before use. Adults: 2 drops daily. Add the recommended drops to a glass (250ml) of water or juice. IngredientsPotassium iodide, de-ionised water StorageStore in a cool, dry place away from direct sunlight. Ensure cap is tightly closed to maintain freshness. Do not freeze. Servings per pack: 384 Shelf life: 36 months