KIKI Health's Ionic Iron Liquid Concentrate is a pure, concentrated form of ionic Iodine mineral solution. Its naturally occurring ionic minerals are designed to restore minerals at the cellular level, bringing about a state of “mineralibrium,” or optimal tissue mineral balance within your body. As this mineral is in a liquid form, there is no digestion required and is 100% bioavailable. Using it is as simple as adding a few drops of Ionic Iron Liquid Concentrate to a glass of water. It provides 14mg iron per serving (100% Recommended intake). Iron promotes normal cognitive function, energy-yielding metabolism, red blood cell and haemoglobin production, and oxygen delivery throughout the body. It improves regular immune system function and aids in cell division, as well as relieving tiredness and fatigue. Directions For UseShake before use. Adults take 30 drops (2ml) daily in a glass (250ml) of water or juice. IngredientsFerrous sulfate, de-ionised water StorageStore in a cool, dry place away from direct sunlight. Ensure cap is tightly closed to maintain freshness. Do not freeze. Servings per pack: 25 Shelf life: 36 months