This concentrated liquid supplement delivers magnesium in ionic form, which is easily recognized and absorbed by the body. It also includes a full spectrum of ionic trace minerals to support your daily wellness routine. • Provides magnesium to help support energy levels and mineral balance• Includes essential trace minerals that contribute to overall well-being• A convenient way to supplement your daily magnesium intake Key Features: • Sourced from mineral-rich seawater • Bolstered by a full spectrum of ionic trace minerals• The most bioavailable form to be utilized most effectively by the body Ingredients: • Magnesium supports over 300 biochemical reactions in the body and promotesbone health, cardiovascular health, muscle function, energy production, andmental well-being. • Chloride is important for maintaining proper fluid balance, aids in digestion, andsupports the function of muscles and nerves in the body. • Sodium is essential for maintaining fluid balance, nerve function, and healthy muscle contraction in the body. • Potassium is crucial for maintaining healthy blood pressure, supporting proper Suggested Use: Take 4mL (0.8 tsp; 80 drops) daily. Follow the daily usage chart above if it is your first time taking Ionic Magnesium. Mix the drops into your beverage of choice at mealtimes. A high intake of magnesium may cause a laxative effect. If this occurs, simply reduce the amount per serving. Do not refrigerate. Allergens: No known allergens.muscle and nerve function, and promotion optimal heart health.