KIKI Health's Ionic Magnesium Liquid Concentrate is a pure, concentrated form of ionic Magnesium mineral solution. Its naturally occurring ionic minerals are designed to restore minerals at the cellular level, bringing about a state of “mineralibrium,” or optimal tissue mineral balance within your body. As this mineral is in a liquid form, there is no digestion required and is 100% bioavailable. Using it is as simple as adding a few drops of Ionic Magnesium Liquid Concentrate to a glass of water. It provides 120mg magnesium per serving (32% Recommended intake). Magnesium supports nervous system function, energy-yielding metabolism, and healthy teeth. It helps in cell division, protein synthesis in the body, and bone and muscular function and growth. Directions For UseShake before use. Adults take 30 drops (2ml) daily in a glass (250ml) of water or juice. IngredientsMagnesium chloride, de-ionised water StorageStore in a cool, dry place away from direct sunlight. Ensure cap is tightly closed to maintain freshness. Do not freeze. Servings per pack: 25 Shelf life: 36 months