Iron Ally is crafted to support healthy blood and iron levels, improve absorption, and help the body rebuild stores over time. At the heart of this blend is stinging nettle, one of the most beloved herbal allies for building and restoring the body. Nettle is naturally rich in minerals, including iron, and has long been used as a nutritive tonic for fatigue and depletion. Raspberry leaf adds additional mineral support while toning and strengthening the body, especially during times of physical stress or recovery (e.g. menstruation). Yellow dock root has a long tradition of use in herbalism for supporting iron absorption and encouraging healthy blood building, while moringa contributes an additional boost of nutrients with its naturally high vitamin and mineral content.Rose hips and orange peel bring brightness to the cup while also providing vitamin C, which plays an important role in helping the body absorb iron effectively. Licorice root softens and rounds out the blend with natural sweetness while supporting digestion and soothing stressed systems, and warming Ceylon cinnamon helps stimulate circulation, while also making the tea feel more comforting.Anyone who is anemic knows that it takes time to see a difference in iron levels, and often it takes a combined approach to diet and lifestyle, so please do not think of this as a quick fix. It’s the kind of formula meant to be worked with consistently, offering deep nourishment through mineral-rich herbs traditionally used to support vitality, circulation, and replenishment. Originally, I created this tea for a family member with chronically low iron, but after hearing how much she genuinely enjoyed drinking it, I knew I wanted to share it more widely. My hope with Fortify was to create something deeply supportive that still tastes like a tea you’d actually crave, because nourishment works best when it’s something you look forward to. Decaffeinated. Ingredients Organic Stinging NettleOrganic Licorice RootOrganic Raspberry LeafOrganic Yellow DockOrganic MoringaOrganic Rose HipsOrganic Orange PeelOrganic Ceylon Cinnamon
