Iron-C 60's Supports red blood cell function and energy production Benefits & Features Promotes red blood cell production and health‡ Supports muscle function‡ Enhances iron absorption with vitamin C‡ Provides highly bioavailable form of iron Made with high-quality vegan ingredients backed by verifiable science Indications Red blood cell and muscle function support‡ Suggested Use As a dietary supplement, take 1 capsule, 1-2 times daily, with meals, or as directed by your healthcare practitioner. Serving Size: One Vegetarian Capsule Amount Per ServingVitamin C ... 175mg(as ascorbic acid)Iron ... 15mg(as iron glycinate and 50% as iron aspartate) Other Ingredients: hypoallergenic plant fiber (cellulose), ascorbyl palmitate, vegetarian capsule (cellulose, water) Additional Information Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Storage Store in a cool, dry place. Source Iron is sourced naturally from elemental ore Ascorbic acid is sourced from corn dextrose fermentation Ascorbyl palmitate is derived from corn dextrose fermentation and palm oil