Description Iron Complex is a complete blood-building iron supplement that contains the full spectrum of nutrients required for hemoglobin formation and the production of red blood cells. Zahler’s Iron Complex contains Ferrochel, the most effective and safest form of iron with superior bioavailability. An easy-to-digest, easy-on-the-stomach formula, Iron Complex addresses the different forms of nutritionally related deficiencies of Iron, Folic Acid and Vitamin B12.• Gentle and non-constipating Iron formula• Complete blood-building supplement• Contains Iron Ferrochel, Vitamin B12, Folic Acid and more Ingredients Serving Size:1 Capsule Servings Per Container:100 Amount Per Serving% Daily Value Vitamin C (ascorbic acid)Amount Per Serving:60 mgDaily Value:100% Vitamin B12 (methylcobalamin)Amount Per Serving:80 mcgDaily Value:1333% Folic AcidAmount Per Serving:400 mcgDaily Value:100% Iron Ferrochel® (ferrous bisglycinate chelate)Amount Per Serving:25 mgDaily Value:139% L-Histidine (l-histidine HCl)Amount Per Serving:100 mg Other Ingredients:Magnesium Stearate, Rice Flour Disclaimer We work to ensure that product information is correct; however, brands may make changes to products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information. Dietary Kosher Usage Directions: 1 capsule 1 time daily with food or as directed. Warnings Kosher. Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if either tamper-evident seal is broken or missing. Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Store in a cool, dry place. Keep out of reach of children.