Iron Complex™ provides 50 mg of iron per serving in a heme and non-heme iron blend to support energy and stamina.* Iron Complex™ features liquid liver fractions, a rich source of heme iron. Blend of heme and non-heme forms of iron to support energy and stamina.* Iron Complex™ features liquid liver fractions, a rich source of heme iron. Heme iron is the most easily absorbed form of iron, and doesn't cause side effects such as nausea. Iron Complex also includes non-heme iron and other synergistic factors known to increase absorption and promote healthy red blood cell formation.* Heme Iron Complex Directions and/or Dosage Take 2 softgels daily, or as recommended by your healthcare professional. Heme Iron Complex Ingredients Serving Size: 2 Softgels Softgel Amount/Serving %DV Calories 10 Total fat 1 g 1%† Vitamin C (Ascorbic Acid) 120 mg 133% Folate (400 mcg Folic Acid) 666 mcg DFE 167% Vitamin B12 (as cyanocobalamin) 200 mcg 8,333% Iron (as ferrous succinate) 50 mg 278% Liquid Liver Fractions (predigested soluble concentrate) 500 mg ** Chlorophyll Copper Complex (from alfalfa aerial parts) 10 mg ** † Based on 2000 calorie diet. Other Ingredients soybean oil, gelatin, vegetable glycerin, purified water, beeswax, soy lecithin Heme Iron Complex Does Not Contain artificial coloring corn dairy products gluten salt wheat Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call your physician or Poison Control Center immediately.If you are pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.