By Vitanica Holistic red blood cell support featuring more absorbable and gentler forms of iron as well as supportive herbs and vitamins.* Featured Ingredients: • Elemental Iron in each capsule is 25 mg from ferrous aspartate, ferrous succinate and ferrous fumarate – these gentler forms of iron are easier on the stomach and less constipating• Includes Vitamin C to promote enhanced iron absorption• Traditionally used herbs for maintaining iron stores in the blood include: Yellow dock, Dandelion and Nettles; these are mineral rich herbs and they support easier bowel tolerance of the elemental iron• Vitamins B12 and Methylated Folic acid (L-5-MTHF) offer a well-rounded approach to supporting and maintaining healthy red blood cells* Indications: Promotes healthy iron stores with more absorbable, gentler forms of iron, plus enhanced absorption from vitamin C and mineral rich botanicals.* Serving Size:1 Vegetable Capsule Servings Per Container:60 Disclaimer Amount Per Serving% Daily Value Vitamin C (as calcium ascorbate, buffered)500 mg833% Folate (as L-5 Methylfolate)400 mcg100% Vitamin B12 (methylcobalamin)500 mcg8333% Calcium (from calcium ascorbate)57 mg6% Iron (as aspartate, ferrous succinate, ferrous fumarate)25 mg139% Yellow dock root ~ Rumex crispus50 mg Dandelion root ~ Taraxacum officinale50 mg Nettles tops ~ Urtica dioica30 mg Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), l-leucine Dietary Considerations- Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Preservative Free Salt Free Vegan Free of Artificial Colors/Flavors Egg Free Shellfish Free Lactose Free Fish Free Tree Nut Free Peanut Free Suggested Use- Suggested Use: One (1) capsule daily. Iron products should be taken under the supervision of a physician. Warnings- This product contains no: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish. Iron Extra is suitable for vegetarians and vegans. Warning: Accidental overdose of iron containing products is a leading cause of fatal posioning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Monitor blood glucose if using blood sugar lowering agents. Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.