Bioactive synergistic mineral supplement Source of iron, as a fully reacted amino acid chelate. Feature Source of iron, as a fully reacted amino acid chelate to help prevent dietary iron and folate deficiency The formula may help red blood cell production, haemoglobin synthesis, energy levels and immune system health. In healthy females, folate may help to support preconception and healthy pregnancy. Dose: Adults: Take 1 capsule daily with water or as directed by your healthcare professional. Ingredients: Ferrochel™ Iron amino acid chelate 100 mgequiv. Iron 20 mgAscorbic acid (Vitamin C) 50 mgRiboflavin (Vitamin B2) 2 mgMetafolin® Levomefolate calcium (Activated folate)487 μgequiv. Levomefolic acid 450 μg Free from gluten, wheat, yeast, soy, egg, dairy, gelatin, fish, crustaceans, peanuts, tree nuts, sesame, sugar, bee products, artificial preservatives, colours or flavours. Warnings: Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If symptoms persist, talk to your health professional. Not for the treatment of iron deficiency conditions. Vitamins and minerals can only be of assistance if dietary intake is inadequate.