An energising blend of iron and folate with vitamins C & A to support energy, red blood cell formation and cognitive health. Vitamin C aids iron absorption; folate and iron work together to reduce tiredness and fatigue. Along with astaxanthin, this patch offers daily support for iron levels.DirectionsOne patch daily.Apply the patch to an area with little or no hair, i.e. shoulder, inner arm, or hip. Avoid using any lotion or cream in the area of patch application. Patches can be worn in conjunction with other patches or alone for eight hours, day or night.Patches are not waterproof.IngredientsVitamin A (as Beta-Carotene), Vitamin C (as Ascorbic acid), Iron (as iron Bisglycinate), Vitamin B9 (Folate as 5-MTHF L-Methylfolate), AstaxanthinAllergen InformationVegetarian,Vegan,Hypoallergenic