Overview The Iron Shea Cool Down Combo is the targeted two-product ritual for soak day recovery. Add the Recovery Soak to your ice bath or hot soak. Get out. Apply the Muscle Rub. That's it — the most targeted, natural full-body recovery routine you've ever had. Iron Shea Muscle Rub — 4.3 fl oz Iron Shea Recovery Soak — 16 fl oz Bundle pricing beats buying individually. Simple routine. Real results. What’s Inside 🧂 Iron Shea Recovery Soak — 16 fl oz bottleAmplifies your ice bath or hot soak with magnesium, arnica, and MSM. Hot or cold — your call. Pour it in, step in, and let the ingredients go to work. 🧴 Iron Shea Muscle Rub — 4.3 fl oz jarTargeted post-workout recovery applied directly to the muscle right when you step out. Cooling, warming, fast-absorbing. How to Use On soak days: 1️⃣ Add 2–4 capfuls of Recovery Soak to your ice bath or hot soak2️⃣ Swirl to mix, then step in and let the ingredients absorb3️⃣ Step out, towel off, and immediately apply Muscle Rub to sore or tight areas On non-soak days: 1️⃣ Apply Muscle Rub to the spots that worked hardest Pro tip: Apply the Muscle Rub immediately after stepping out while your skin is still warm and pores are open — that's the peak absorption window. ⚠️ Keep It Simple, Not Fancy. Stick to simple setups — tubs, troughs, or barrels. Skip cold plunge systems with pumps, filters, or built-in electronics. The natural minerals can leave residue or affect internal components. 👍 First time using either product? Do a small patch test to check comfort. Ingredients Full ingredient lists are available on each individual product page. 🧴 Muscle Rub — Shea Butter, Arnica Montana, Magnesium Chloride, MSM, Menthol, Camphor, Capsicum, Essential Oils (Lavender, Bergamot, Litsea)🧂 Recovery Soak — Magnesium Chloride, Arnica Montana, Magnesium Sulfate (Epsom Salt), MSM No parabens. No petroleum. No synthetic fragrance. Across both products. Built Without Across both products in the Cool Down Combo: ❌ Parabens❌ Phthalates❌ Petroleum❌ Artificial dyes❌ Synthetic fragrance❌ Animal testing Two products. One standard. Nothing your body doesn't need. Shipping & Returns 📦 Most orders ship within 1–2 business days from Chicago 🚚 Typical U.S. delivery: 3–5 business days 🚚 Free shipping included on this combo — no minimum needed 📧 Tracking sent by email when your order ships 💚 Feel Good Guarantee covers both products — contact us if anything's off