Iron deficiency is the most common nutritional deficiency in the world — affecting roughly 1 in 3 women of reproductive age. Iron Strips deliver 19 mg of Iron (as ferric saccharate) plus Folate sublingually — bypassing the GI distress, constipation, and metallic aftertaste that cause most people to give up on iron supplements within a week.* Ferric saccharate is one of the better-tolerated iron forms in the body. Combined with Folate (400 mcg), these strips support normal red blood cell production and oxygen transport — the two functions iron deficiency most directly impairs.* Best for: Heavy menstrual cycles, plant-based eating patterns, post-pregnancy recovery, athletes (especially endurance runners), anyone whose blood work shows low ferritin. Ingredients: Iron (as Ferric Saccharate, 19 mg), Vitamin B9 (Folate, 400 mcg), Pullulan, Cellulose, Lecithin, Raspberry Flavor, Monk Fruit Extract, Citric Acid, Medium-Chain Triglycerides, Xanthan Gum, Steviol Glycosides. Flavor: Raspberry Manufacturer Country: India Amount: 30 oral strips / 1.2 oz / 0.07 lb / 33 g Gross Weight: 2 oz / 0.13 lb / 60 g Suggested Use: Place one oral strip on your tongue and let it dissolve. One strip per day, maximum. Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. This product is not intended to diagnose, treat, cure or prevent any disease. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.