Some days or Many days - it doesn't matter. When you get that uncomfortable head pressure, cramps, emotional ups and downs, or just feeling blah - this set has it covered. These products support lifting the ick off your mind, soul, and body to make you feel more like YOU! Oh Mi-graine- 30 PackMonthly Mayhem - 30 PackBye Bye Blues - 30 Pack 8-10 HOUR TIME RELEASE TECHNOLOGY ABSORBS THROUGH THE SKIN EASY TO USE MADE IN THE USA SATISFACTION GUARANTEED Our patches can be cut to a more convenient and personal dosing size. Please consult with a physician if pregnant, nursing, or on medications. Keep out of reach of children. INGREDIENTS: Oh Migraine:Riboflavin (Vitamin B2)- 200mg, Vitamin B6 (Pyridoxine HCI)- 25mg, Folate as (L-methylfolate) 800mcg, Vitamin B12 400mcg, Magnesium bisglycinate chelate 250mg, Vitamin D as cholecalciferol – 2000 IU.Proprietary Blend: Feverfew (4:1 extract; Arial parts), PA Free Butterbur (4:1 Extract; Root), COQ10 (Coenzyme Q10), Ashwagandha (Root,) Black Pepper Extract (Piper Nigrum (Fruit( Std to 95% Piperine), Curcumin, Boswellia Extract (boswellia serrata), Ginger Extract, Chaste Tree Berry Extract, Dong quai root, DMSO, Rosemary Oil.Formulated with a comprehensive, proprietary blend of natural ingredients used to help alleviate the symptoms of a Migraine. Monthly Mayhem:Calcium 1200 mg, Magnesium 360 mg, Vitamin E. 400 IU, Vitamin B-6. 100 mg, Iron 18 mg, Zinc 8 mg, Vitamin D3 400 IU.Proprietary Blend: Chamomile, clary sage, lavender buds, neroli, rose, evening primrose oil, black cohoosh root, chasteberry, curcurmin, black pepper, 5-HTP, Theanine, Taurine, GABA, Ginger, white peony, cinnamon, coneflower, DMSO, red raspberry leaf tea, flaxseed, maca powder, dong quai, DIM (diindolymethane). Bye Bye Blues:FolateMagnesiumOmega 3Vitamin B12Vitamin B6Vitamin D3Zinc5-HTPAshwagandha RootBlack CohoshChasteberryCreatineEleuthero RootGingko Biloba LeafGotu KolaL-TheanineLemon Balm Leaf ExtractNACRhodiola RoseaSaffronSAM-e 8-10 HOUR TIME RELEASE TECHNOLOGY EASY TO USE MADE IN THE USA SATISFACTION GUARANTEED Our topical patches can be cut to a more convenient and personal dosing size. Please consult with a physician if pregnant, nursing, or on medications. Keep out of reach of children.