Plate Loaded ISO-Lateral Rowing Machine This machine allows for a great foundation exercise that focuses on strengthening the middle upper back region, especially the rhomboid and trapezius muscles of the back while minimizing your risk of injury. One way to build a bigger back is to force your back muscles to work harder by isolating them and this machine will do just that. You'll be able to achieve deeper muscle contractions and better range of motion this machine gives you. This machine featured two independent work-arms move and multi-grip handles let you adjust positions to isolate and develop different parts of your back with little effort. The slightly angled seat and chest pad allow for good stabilization throughout the entire movement. The heavy duty construction and powder coat finish allow for maximum durability This machine comes in two color options, a solid black or black/red color combination Black/red color combination includes a matte black frame, black cushion, and red moving work arms Dimensions (L x W x H): 61 in x 56 in x 58 in (156 cm x 143 cm x 147 cm) Machine Weight: 281 lbs (128 kg) Machine comes disassembled and requires 1 hour assembly time w/ 2 people Delivery available via standard freight with lift gate service Item ships in wooden crate Local pick ups will require a pick up truck or trailer for transport Assembly Services: Although the majority of our customers are able to assemble the machines themselves, if you are not experienced with equipment that involves bearings, guide rods, weight stacks, and/or heavy frames, we strongly recommend hiring a local fitness equipment technician. We partner with installers who can assist with in-home or commercial setup in the Chicago-land area and surrounding cities. Contact us today to make your gym equipment setup as smooth and hassle-free as possible.
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