Monthly Yoga, Posture & Somatic Membership Six group classes every month, plus your choice of one specialist workshop or one private 1:1 session with Tatiana. All included in a single monthly membership. Based in North Shields and conveniently located for Tynemouth and Newcastle upon Tyne, this membership brings together postural alignment yoga, somatic yoga and specialist one-to-one support in one consistent, progressive practice. What Is Included Each Month 6 group yoga classes — access to the weekly class schedule, including Postural Alignment Yoga and Somatic Yoga for Nervous System Regulation Your monthly choice of either: One specialist workshop with Tatiana, or One private 1:1 session with Tatiana Each month you choose which additional benefit suits you best. Some months you may prefer the depth of a specialist workshop; others, the individual focus of a private session. The membership adapts to what you need. The Classes Your six monthly group classes draw from two complementary disciplines: Postural Alignment Yoga — precise, alignment-focused teaching that builds postural awareness, mobility and strength through careful attention to how you position and use your body Somatic Yoga for Nervous System Regulation — gentle, slow somatic movement with breath and body awareness, supporting nervous system regulation, relaxation and a deeper mind-body connection Together, these two approaches address both the structural and the regulatory dimensions of how you move and feel — building physical alignment and postural strength alongside nervous system awareness and ease. The Monthly Workshop or Private Session Consistent group practice is valuable. Individual specialist attention is what deepens it. Your monthly additional session gives you either dedicated time with Tatiana in a private 1:1 setting, or access to a specialist workshop focusing on a specific theme in posture, alignment, somatic work or movement. Who This Membership Is For This membership suits those who want to commit to a consistent, specialist practice working across posture, alignment, mobility and nervous system regulation. It is well suited to anyone who has tried generic yoga classes and found them insufficient, who carries chronic tension or postural habits they want to address properly, or who values both group practice and individual specialist guidance as part of their regular routine. Membership Value Individual session prices at Newton Yoga and Posture: Group class: £16.50 × 6 = £99 Specialist workshop: £40 Private 1:1 session: £90 In a workshop month, the combined individual value is £139. In a private-session month, the combined individual value is £189. The monthly membership is £130. How to Book Your Included Sessions Once you are a member, book your included group classes and your monthly workshop or private session directly through the booking system. Your entitlement is confirmed at the time of joining. Class Schedule Postural Alignment Yoga – Tuesday 7pm Somatic Yoga for Nervous System Regulation – Monday 7pm Join the Membership Spaces are limited to preserve the quality of individual attention available to members. Use the button on this page to begin your monthly membership. For any questions before joining, please contact [email protected]. Membership Terms By joining this membership you confirm that you have read and agree to the Newton Yoga and Posture membership terms and conditions. Please contact us before joining if you have any questions about the terms.
