Shipping Lead Time: 2-3 WeeksAll authorized dealers have the same lead time as us.PRICE MATCH: We're so confident our prices can't be beat, we offer a 110% guarantee! If you see a lower advertised price anywhere else, contact us and we'll beat it. We'll even refund the difference if you find a lower price within 60 days after your purchase. That is our Price Match Guarantee! Jacobs Ladder X Exercise Machine Do you have serious fitness goals and want to take your workouts to the next level? The JLX combines cardio and strength training into one workout. Offering an unmatched high-intensity low-impact workout for those with serious fitness goals. It's a body-sculpting beast. The JLX is built to give you even more control over your workouts. It's self-powered so you decide the intensity and the machine adjusts automatically. The faster you move, the harder you work and the better the results. There are 4 different climbing positions, specifically designed to train different muscle groups at varying intensity levels. Jacobs Ladder X Machine Features FOUR WORKOUT POSITIONS: The JLX offers side rail, stand-up, sled drive and hand over hand climbing positions, allowing you to target different muscle groups at different intensity levels. IMPROVED DIGITAL DASHBOARD: The new dashboard design provides more insight on your workout, including calorie burn, climb rate, total feet climbed and workout intensity level. SELF-POWERED: The self-powered Jacobs Ladder does not need to be plugged into a wall outlet to be an effective piece of gym equipment. Jacobs Ladder X Specifications Frame: Welded Tubular and Laser Cut SteelLength: 80.125”Width: 30.5” w/o removable cupholders, 37.25” with removable cupholdersHeight: 69.5”Weight: 375 lbs (machine only), 512 lbs (including packaging)Rungs: 2” Solid Maple with UV Cured Acrylic coatingCase: ABS PlasticPower: Self-PoweredCeiling Height Requirement: 8.5 feetDigital Readout: Elapsed Time, Calorie Burn, Ratee (Ft/Min), Total Feet Climbed, Intensity LevelWarranty: 2 Years on Parts / 1 Year on Labor Position One: SIDE RAIL Side rail position is the lowest intensity climbing mode, suitable for beginners to get accustomed to climbing steps and cadence. The side rail position is introduced as the lowest intensity climbing mode on the JLX, suitable for beginners to get accustomed to the equipment. Key points include its utility in helping new users familiarize themselves with the climbing step and cadence without the complication of hand movements. It's also beneficial for interval training, allowing for heart rate recovery between intense intervals. Position Two: STAND UP The stand up position is ideal for new users, mimicking a traditional stair climbing workout and focusing weight on the lower muscle groups. This position increases heart rate more than the side rail position but less than the sled drive or hand over hand, making it suitable for prolonged aerobic workouts. Users find this position comfortable and familiar, facilitating longer workout sessions. Position Three: SLED DRIVE Core Engagement in Sled Drive Position The sled drive position is ideal for high-intensity interval training, emphasizing core muscle engagement. Users experience a quicker increase in heart rate compared to the stand-up position. Intensity primarily targets the core muscles and quadriceps. Intensity on Quadriceps The sled drive position results in significant intensity felt in the quadriceps. Users will feel a notable engagement in their lower body muscles. Intensity in this position contributes to effective lower body workouts. Position Four: HAND OVER HAND POSITION Hand Over Hand Position For Intense Workouts Hand over hand position maximizes workout intensity by engaging multiple muscle groups and increasing heart rate for higher calorie burn. Hand over hand position recruits upper and lower body muscle groups, engaging core muscles. This position raises heart rate rapidly, making it ideal for high calorie burn. Suitable for various fitness levels, adaptable for high-intensity intervals or longer aerobic workouts.