What It DoesJamieson Healthy Sleep helps you fall asleep faster and stay asleep longer with a carefully crafted blend of melatonin and premium herbs. Unlike basic melatonin supplements, this extra-strength formula addresses multiple sleep pathways for more comprehensive rest support.Why It Works MELATONIN 5MG: Clinically studied dose helps regulate your natural sleep-wake cycle and reduce time to fall asleep. L-THEANINE 100MG: Promotes calm, focused relaxation without sedation, helping quiet racing thoughts at bedtime. RHODIOLA EXTRACT: Standardized adaptogenic herb helps your body manage daily stress that interferes with sleep quality. CALMING HERBS: Traditional chamomile and skullcap extracts provide gentle, natural relaxation support. What's InsideClean formula with no gluten, lactose, artificial colours, flavours or preservatives. Each serving delivers precise amounts of research-backed ingredients in easy-to-swallow caplets.Why we carry it: Jamieson's multi-ingredient approach addresses sleep from multiple angles, not just melatonin supplementation alone.