For Prenatal and Postnatal Support Jamieson 100% Complete Prenatal Multivitamin with DHA is a premium, complete prenatal and postnatal multivitamin that provides 100% or more of the vitamins recommended for pregnant women and 150 mg of omega-3 DHA in just one softgel per day! It is rich in folic acid to help prevent neural tube defects, and ensures expecting and nursing mothers are getting the essential vitamins and other nutrients they need for their baby's optimal brain development and overall health. Ingredients Each Softgel Contains:Vitamin A (Palmitate) 1050 mcg RAE 100%Beta-Carotene 1500 mcgVitamin B1 (Thiamine mononitrate) 1.4 mg 100%Vitamin B2 (Riboflavin) 1.6 mg 100%Vitamin B3 (Niacinamide) 18 mg 100%Vitamin B5 (Calcium d-pantothenate) 7 mg 100%Vitamin B6 (Pyridoxine hydrochloride) 5 mg 250%Vitamin B12 (Cyanocobalamin) 2.8 mcg 100%Vitamin C (Ascorbic acid, Calcium ascorbate) 120 mg 100%Vitamin D3 (Cholecalciferol) 15 mcg/600 IU 100%Vitamin E (d-alpha tocopherol) 19 mg AT/28 IU 100%Vitamin K1 90 mcg 100%Biotin 35 mcg 100%Folate (Folic acid) 1000 mcg 167%MineralsCalcium (Carbonate, ascorbate) 100 mgChromium (Polynicotinate) 25 mcgCopper (HVP* chelate) 267 mcgIodine (Potassium iodide) 150 mcgIron (Ferrous fumarate) 27 mgMagnesium (Oxide) 25 mgManganese (Citrate) 2 mgMolybdenum (Sodium molybdate) 50 mcgSelenium (Selenomethionine) 60 mcgZinc (Oxide) 20 mg*HVP = hydrolyzed vegetable proteinOtherFish Oil (Anchovy) 275 mgProviding:Docosahexaenoic Acid EE (DHA) 150 mgEicosapentaenoic Acid EE (EPA) 17.5 mg Non-Medicinal Ingredients: Gelatin (bovine), medium chain triglycerides, glycerin, yellow beeswax, lecithin (soy), iron oxide red, iron oxide yellow, natural vanilla flavour.NO gluten, lactose or artificial colours, flavours, or preservatives. Directions Adult Women: Take 1 softgel daily with a meal prior to conception, during pregnancy and while breastfeeding. Take a few hours before or after taking other medications or natural health products. Store between 15°C and 25°C, away from children. Number of Servings: 60 Warnings Keep out of the reach of children. There is enough drug (iron) in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs. DISCLAIMER: For more information about the product, you can contact Hooper’s Pharmacy and Vitamin Shop. Visit the website or call (905) 303-4466. The information and product descriptions appearing on this website are for information purposes only and are not intended to provide or replace medical advice to individuals from a qualified healthcare professional.